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Each of us is a unique individual and as human beings we all want to live our best life, at our core we strive to be happy, to have love in our lives, and to feel safe. We all want to know ourselves and be happy with who we are.
We need a sense of fulfilment and purpose as we move forward in life.

What stops us?

  • Being overwhelmed.
  • Dealing with loss, illness, life changes, trauma.
  • Inability to let things go or allow them to move into our past.
  • Either losing or never having a sense of authentic and complete connection to self (mind, body, and spirit).

Do you need help and support?

I can offer you a private, confidential and professional space to talk through any issues, help to untangle your confusion, and gain new perspective as you look forward. I have a wealth of experience and have worked with many different issues including:

  • Abuse – sexual and emotional
  • Anxiety
  • Bereavement
  • Depression
  • Life Changes
  • Long term and Chronic Illness
  • Low Self Esteem
  • Personal Growth
  • Relationship/Relational Difficulties
  • Trauma

I believe that each of us has the capacity to know our own best answers, whatever the question may be. In my experience, this usually comes from really knowing yourself, understanding who you want to be in this world and how you want to live. Given time together we will explore, remember and find out who you are and I will support you to find your own right answers.